Written through SaVanna Shoemaker, MS, RDN, LD on might 22, 2020 — median reviewed by Katherine Marengo LDN, R.D., Nutrition

Chanca piedra is one herb that grows in subtropical areas, like a rainforests of sulista America. Its scientific name is Phyllanthus niruri.

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It also goes by der number of various other names, such as:

stone breakergale-of-the-windseed-under-leafquebra pedrashatter stonechance pierre

The plant has actually thin, leaf-covered branches and can grow up to about 2 feet (61 cm) tall. The gets ns name “seed-under-leaf” since its seed pods, i m sorry bloom into tiny green flowers, crescer beneath ns leaves.

The whole plant — including ns leaves, stems, e flowers — is used to make chanca piedra supplements.

As der supplement, chanca piedra is reported to help with naquela variety of problems related to a digestive system, liver, and kidneys.

Supposedly, it contains phytochemicals — or plant compounds — that can increase urine flow, kill harmful bacteria and viruses, e relieve inflammation (1).

However, there’s small evidence the it’s effective.

Chanca piedra is obtainable in teas, fluid extracts, capsules, or tablets.


Benefits and uses

According to part claims, chanca piedra may have several beneficial effects ~ above different body systems. However, yes sir little research to assistance these claims.

Kidney stones

Chanca piedra is ideal known as naquela potential kidney stone cure — i m sorry is how it earned ns name “stone breaker.”

The herb is alkaline, so that may assist prevent acidic kidney stones. It’s naquela less expensive, over-the-counter alternate to prescription potassium citrate, an alkalizing revendedor autorizado that’s generally used to avoid acidic kidney stones. It may also aid you urinate an ext (2).

In uma study in 56 people with kidney stones who took 4.5 grams that chanca piedra every day, researchers found that a kidney stones lessened in size and number in about two-thirds of participants (3).

What’s more, other tiny human studies have actually observed some benefit to acquisition chanca piedra porque o kidney stones (4).

Stomach ulcers

Chanca piedra extract deserve to kill a bacterium that reasons stomach ulcers são de Helicobacter pylori in test-tube studies. However, this no necessarily interpret to an boca supplement being effective against stomach ulcers in humans (5, 6).

Test-tube studies prefer these typically involve highly concentrated extracts being used directly to bacter cells, i beg your pardon isn’t how oral chanca piedra supplements would work.

High blood sugar

In fauna studies, ns antioxidants in chanca piedra have actually been maybe to improve fasting blood street levels, which deserve to help com blood sugar administration (1, 7).

Still, this no necessarily median that chanca piedra would have ns same result in humans.

More research is essential to understand a effect the chanca piedra ~ above blood street levels in humans.

Gallstones

For a same reason it may help with kidney stones, ns alkalizing properties of chanca piedra may aid prevent gallstones together well. It’s provided in some timeless medicine practices as naquela gallstone therapy (1).

Yet, there’s no decorrer scientific proof to support the use of chanca piedra specifically for gallstones.

Gout

Gout flare-ups can occur when alto levels that uric acid build up in ns blood. Chanca piedra may aid balance lado de fora these levels e prevent gout attacks.

Some fauna studies have shown der decrease in uric mountain levels in animals receiving chanca piedra additionally (1).

Liver disease

Due to its antioxidant content, chanca piedra may improve liver function and help protect the liver from cellular damage caused by totally free radicals — turbulent compounds that can cause esboço when they develop up in your body in alto levels (1).

The herb also appears to be helpful porque o treating hepatitis B, one inflammatory vírus infection of ns liver — at the very least in animal e test-tube researches (1).

Because some other herbs in the Phyllanthus genus exhibit solid antiviral activity against hepatitis ns — potentially rivaling that of the antiviral medicine interferon — researcher theorize the chanca piedra may have similar effects (1).

Still, most of this research has to be done in animal or test-tube studies. Much more human studies ~ ~ needed to assess a effects the chanca piedra ~ above liver health.

High blood pressure

Some fauna research indicates that chanca piedra may help relax the blood vessels, which could lead to reductions in blood pressure (1).

Yet, uma human estude noted a slight rise in blood press in people taking chanca piedra. More pesquisar regarding the effects that chanca piedra on blood press in humans is needed (3).

It’s vital to note that many of a existing research on chanca piedra has been done in animals or check tubes, making use of highly focused extracts.

Although there’s der small quantity of evidence to support a use that chanca piedra for kidney stones in humans, larger and more rigorous human studies estão needed to recognize if chanca piedra important has any type of benefits.


In one human study, some of the reported lado effects of chanca piedra supplementation included:

abdominal painpainful urinationblood in the urinenausea

Abdominal pain foi ~ by longe the most common, with the others being much less typically reported (3).

Chanca piedra may also reduce blood sugar and blood pressure levels, therefore it need to be used with caution if you’re on a blood pressure or blood sugar lowering medicine (1).

Keep in mind that supplements no regulated by any government organizations, therefore there’s little oversight come ensure that a label is an ethical representation of what’s in the supplement.

If you choose to remover chanca piedra, you must buy der supplement that has been separately verified for quality by a third party organization. Few of these organizations incorporate ConsumerLab, NSF International, and United claims Pharmacopeia (USP).


In 1 human study that showed improvements in kidney stones, a daily dosage ser estar 4.5 grams the powdered chanca piedra porque o 12 main (3).

Chanca piedra pills or capsules contain anywhere a partir de 500 come 1,600 medicamento of the herb per dose, e liquid extracts contain der similar amount.

It’s challenging to tell how much of ns herb you would certainly consume são de tea, as the amount of the herb that infuses into the tea counts on the temperature of the water e how long the tea steeps.

Chanca piedra have the right to be taken com or there is no food.

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There’s enquanto research on a long-term results of chanca piedra, therefore it may be way to limit a time you take the complement to 12 main or much less — der duration that has been studied in human beings (3).